Events

ANCHOR - CLEANSE - CONNECT - FLOURISH

Rediscover your grounding roots,  connect and establish thriving relationship towards yourself.

Over the next four weeks I will be facilitating a mini series of small group sessions, which will provide a safe space for open discussions, guided visualisations, calming tools and reflection.                                                                                                                  Limited spaces available.

What to expect from the session?

The sessions are scheduled for an hour. Each session will start off with an introduction and space to discuss that day’s theme. You’ll be then able to wind down with a guided visualisation and we will reflect to finish off.

The groups will consist of max of 8-10 like-minded people to create more of an intimate setting and giving everyone the opportunity to share and get the most out of the session.

Fees

As a part of my @ home movement, I am trying to make these sessions accessible for everyone, therefore there are no fixed fees. If you enjoyed the session and you are in a position to pay or contribute, any donations would be gratefully accepted.

What to get ready 

Get yourself set up in a comfortable and cosy space where you won’t be disturbed. Sitting or laying down, whatever you prefer. Perhaps have a blanket and pillow within reach for the visualisation part to make yourself nice and warm and comfy.

I will be using Zoom app which should be pretty straight forward to use on your PC or phone. If you are not familiar with Zoom or you will be using it for the first time, you may find useful this video https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Have a little think prior to the meet up to about what the theme means to you, what would you like to share and what you’d like to get out of the session. You also bring your journal or a diary with you if you’d lie to jot any ideas down.

Wanting to experience a private session or the full series just with your friends / family or one to one?

No problem! Just contact me directly on acupuncturebylenka@outlook.com with your preferred option and I’ll email you some more details.

 

ALL ABOUT ESSENTIAL OILS

Explore the world of essentials essential oils and how to use them to in our everyday life.  

I use essential oils more than less every day for anything from emotional support, relief of ailments to more ecological cleaning and natural cosmetics. Learn how the oils work with our bodies and start to use your them safely and comfortably.                               Book all or pick and choose.

 
What to expect from the sessions?

The sessions are scheduled for about 1,5-2 hours just to give us plenty of space to discuss the subject and we will finish off with a fun quiz with a chance of winning some essential goodies. 

And who are Ally and Seb? They are a lovely couple both very passionate about essential oils. Ally is a cranio-sacral therapist, Seb is a holistic dentist and together they founded wonder of wellness. Check them out here

Fees

As a part of my @ home movement, I am trying to make these sessions accessible for everyone, therefore there are no fixed fees. If you enjoyed the session and you are in a position to pay or contribute, any donations would be gratefully accepted.

What to get ready 

Get yourself set up in a comfortable and cosy space. I will share some resources after each session but if you wish to make notes yourself, have pen and paper at ready 🙂  

I will be using Zoom app which should be pretty straight forward to use on your PC or phone. If you are not familiar with Zoom or you will be using it for the first time, you may find useful this video https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Wanting to experience a private session or the full series just with your friends / family or one to one?

No problem! Just contact me directly on acupuncturebylenka@outlook.com with your preferred option and I’ll email you some more details.