Unwind Package

Unwind is a guided self-care for enhanced relaxation experience.

Start looking after your mental well being from a different angle. Explore how our brain works and learn to work with it.
Perfect way to reconnect and start looking after your wellness in a more wholesome way in dealing with overwhelm, stress or anxiety.

You will receive:

  • Consultation and 2 follow up 15 min catch ups or emails
  • mini guide with explanation of how our brain works, what affects it and how we can make changes naturally with self help tools
  • 3 guided visualisations you can use to help reconnect and ground yourself
  • 10ml personalised essential oils blend with explanation

 

Upgrade to COMPLETE ZEN 

Great option if you feel you would benefit form more tailored approach with additional support.

You will receive:

  • all that’s included in the Unwind package
  • 2x 1-2-1 personal visualisation connecting sessions to help you overcome any barriers
  • ear seeds kit designed for your individual needs

Unwind Package

£65.00Price
Choose your package

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